Brain Education plays an important part of any quest for spiritual development and personal change. By developing the ability to focus on the positive aspects of life, individuals may bring balance to various aspects of their lives.
Ilchi Lee believes that everyone can have the power to take control of their lives through Brain Education. Far from being an exclusive domain for scientists and researchers, the average person is perfectly capable of exploring their own brain to make the positive changes that they desire.
The ability to better manage stress is one of the main benefits of Brain Education. The system of mind-body practices involves readjusting reactions to stressors by engaging the executive areas of the brain rather than acting out the sub-conscious behaviors of the primitive, reactionary parts of the brain.
By cultivating self-discipline and awareness through Brain Education, individuals may become more capable of managing their emotions. Once emotional well-being is attained, it becomes possible to make nearly any life change. For these reasons, Brain Education plays a critical role in any quest for change and betterment.